:: [IMI Realm] ::: 2009

Thursday, August 20, 2009

And the Winner is...

And the Winner is..., originally uploaded by IMI Realm.

Satria ikutan lomba 17-an tahun 2009 (umur: +- 14 bulan 25 hari)

Awalnya panitia bikin tema Lomba Merangkak karena salah satu panitianya punya anak balita yang baru merangkak. Taqpi ketika dilapangan, sang anak balita tadi ga merangkak juga alias mandeg, juga selain dia seorang, peserta yang lainnya sudah bisa jalan semua. Alhasil ya jadilah lombanya berubah tema jadi Lomba Jalan ^_^

Dan akhirnya Satria jadi juara karena duluan berhasil mengambil "Aqua" gelas yang menjadi targetnya.

Friday, March 27, 2009

Burning Fats? Go Marathon...!

Kenapa sih harus Maraton?

Coba deh baca artikel dibawah ini:

Benefits Of Training For A Marathon

What can be the motivations to spend at least 3 months with this specific goal in mind.

The benefits of training for a marathon are a long list that includes health, psychological and social benefits. Let’s take a look at some of the main reasons.

Physical Benefits of Training for a Marathon:
One of the main reasons that individuals run and train for a marathon is to lose weight and for good reason, running burns tons of calories in a short amount of time. Running burns an average of 100-120 calories per mile. Thus, a person, training for a marathon, averaging 30-50 miles per week will burn an extra 3000-6000 calories week! The body requires a 3500 calorie deficit to lose one pound of fat, so you can see that training for marathon is a legitimate method to way lose.
Training for a marathon as the potential to lower your blood pressure. When you run, your arteries expand and contract as blood is pumped through them, thus maintaining the elasticity for the arteries and keep your blood pressure low.
Training for a marathon will keep your heart healthy and help prevent heart attacks. Even though your heart rate is increased during the time you run, sometimes to triple your resting heart rate, an inactive person’s heart will still beat up to 25 times more per minute, which is 36,000 per day than a runner’s heart!
Training for a marathon helps individuals make wise choices when it comes to diet and sleep. Most people find marathon training very daunting and will do everything in their power to increase their chances of successfully meeting their marathon goal.

Sumber:

themarathontrainingcenter.com

Friday, March 13, 2009

In Case of Emergency

Please remember if you're in an emergency situation:

Nomor darurat (Emergency Number)

Nomor darurat untuk telepon genggam adalah 112. Jika Anda sedang di daerah yang suli menerima sinyal HP dan perlu memanggil pertolongan, silahkan tekan 112, maka HP akan mencari network yang ada untuk menyambungkan nomor darurat bagi Anda.

Yang menarik, nomor 112 dapat ditekan biarpun keypad di-lock. Cobalah...

Menghemat pemakaian baterai Nokia

Kalau baterai ponsel Nokia Anda hampir habis, padahal anda sedang Menunggu telpon penting, silahkan tekan #3370#, maka telpon anda akan mengaktifkan fitur Enhanced Full Rate (EFR) Codec yang menyebabkan ponsel anda menggunakan kualitas suara terbaiknya dengan konpensasi pemakaian daya baterai yang lebih besar. Dengan mematikan fitur tersebut, pemakaian daya baterai anda dapat lebih dihemat. Untuk mengaktifknnya kembali, tekan *3370#. Pasangan untuk lebih menghemat daya baterai Nokia adalah *#4720#. Berfungsi untuk mengaktifkan fitur Half Rate Codec untuk mengurangi kualitas suara menjadi setengah dari kualitas normalnya. Untuk mematikan fitur tersebut, tekan kembali kode tersebut. Klo ga salah ini ada di buku manual ponsel Nokia.

Catatan: Untuk tipe-tipe terbaru fungsi penghematan baterai biasanya sudah diintegrasikan ke dalam menu Setting. Untuk lebih jelasnya silahkan ubek-ubek kembali buku manual ponsel Nokia kamu.

Cek keabsahan mobil/motor (Jakarta area only)

Contoh: Ketik metro B8630IO (nomer polisi kendaraan), kirim ke 1717, nanti akan ada balasan dari kepolisian mengenai data" kendaraan tersebut.

Tips ini juga berguna untuk mengetahui data" mobil bekas yang hendak Anda beli/incar.

Tolong sebarkan info ini kepada yang lain.

Thursday, January 29, 2009

Race of the year

Race of the year
Originally uploaded by IMI Realm

Mon 29/12/2008 19:34 29122008712

2 Contestants, 1 Goal, 2 Trophies...

Who will be the Winner?

Ready...

Get Set...

Goooooo...!!!

2 peserta, 1 tujuan, 2 piala...Siapa yang jadi pemenang?!Bersedia...Siap...Mulai...!!!

The Rules of Political Correctness

(when it comes to the Israeli Arab conflict)

*Rule # 1*:
In the Middle East, it is always the Arabs that attack first, and it's always Israel who defends itself.
This is called "Retaliation".

*Rule # 2*:
The Arabs, whether Palestinians or Lebanese, are not allowed to kill Israelis.
This is called "Terrorism"

*Rule # 3*:
Israel has the right to kill Arab civilians.
This is called "Self-Defense", or these days "Collateral Damage".

*Rule # 4*:
When Israel kills too many civilians. The Western world calls for restraint.
This is called the "Reaction of the International Community".

*Rule # 5*:
Palestinians and Lebanese do not have the right to capture Israeli military, not even a limited number, not even 1 or 2.
This is called "Kidnapping".

*Rule # 6*:
Israel has the right to capture as many Palestinians as they want and it is legitimate for Israel to invade Gaza..
Israel can kill as many as it necessary. There is no limit, there is no need for proof of guilt or trial.
This is called "War on Terrorism".

*Rule # 7*:
When you say "Hezbollah", always be sure to add "supported by Syria and Iran ".
This is called: "Axis of Evil"

*Rule # 8*:
When you say "Israel", never say "supported by the USA, the UK and other European countries", for people (God forbid) might believe this is
not an equal conflict.
This is called "Helping our Friends".

*Rule # 9*:
When it comes to Israel , don't mention the words "occupied territories" , "UN resolutions" , " Geneva conventions" .
This could distress the audience and is called "Anti-Semitism".

1 through 9. This is called "Neutral Journalism".

*Rule # 10* :
If you don't agree with these rules or if you favor the Arab side over the Israeli side, you must be a very dangerous anti-Semite.